Water | 35.6g |
Energy | 340.0kcal |
Energy | 1423.0kJ |
Protein | 5.9g |
Total lipid (fat) | 18.7g |
Ash | 0.8g |
Carbohydrate, by difference | 39.0g |
Fiber, total dietary | 0.9g |
Sugars, total | 21.1g |
Calcium, Ca | 25.0mg |
Iron, Fe | 1.76mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 85.0mg |
Potassium, K | 79.0mg |
Sodium, Na | 455.0mg |
Zinc, Zn | 0.75mg |
Copper, Cu | 0.136mg |
Manganese, Mn | 0.205mg |
Selenium, Se | 12.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.312mg |
Riboflavin | 0.142mg |
Niacin | 2.137mg |
Pantothenic acid | 0.876mg |
Vitamin B-6 | 0.1mg |
Folate, total | 68.0??g |
Folic acid | 51.0??g |
Folate, food | 17.0??g |
Folate, DFE | 104.0??g |
Choline, total | 29.1mg |
Vitamin B-12 | 0.22??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 17.0??g |
Retinol | 16.0??g |
Carotene, beta | 8.0??g |
Carotene, alpha | 3.0??g |
Cryptoxanthin, beta | 3.0??g |
Vitamin A, IU | 71.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 108.0??g |
Vitamin E (alpha-tocopherol) | 0.43mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 7.1??g |
Fatty acids, total saturated | 4.843g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.087g |
16:0 | 2.637g |
18:0 | 2.111g |
Fatty acids, total monounsaturated | 10.226g |
16:1 undifferentiated | 0.11g |
18:1 undifferentiated | 10.107g |
20:1 | 0.006g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.377g |
18:2 undifferentiated | 2.214g |
18:3 undifferentiated | 0.11g |
18:4 | 0.003g |
20:4 undifferentiated | 0.033g |
20:5 n-3 (EPA) | 0.008g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.01g |
Cholesterol | 26.0mg |
Tryptophan | 0.07g |
Threonine | 0.194g |
Isoleucine | 0.244g |
Leucine | 0.431g |
Lysine | 0.209g |
Methionine | 0.105g |
Cystine | 0.118g |
Phenylalanine | 0.284g |
Tyrosine | 0.183g |
Valine | 0.269g |
Arginine | 0.249g |
Histidine | 0.132g |
Alanine | 0.219g |
Aspartic acid | 0.346g |
Glutamic acid | 1.733g |
Glycine | 0.213g |
Proline | 0.583g |
Serine | 0.304g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |